This week I managed to get to school 4 days

For those basic students who may be just a little leery about going to the new early basic classes (with the kids) DON'T BE. The classes follow the same protocol as regular basic classes with the same warm-ups, conditioning, black belt training, etc. The only exception is at the start of class when there is a short 5 minute game of "tag" when you can really get I. Muniz tired out!

i was able to embed 2 of the 3 videos (the link to the last is listed). they are all the tiger/crane 108 hung gar system. enjoy!

so i'll give this a try... i've been blogging with my college roommates and

Today we launched two new features to the Martial Arts Centers website, Blogs and Forums. The idea is to create a fun online community where our students can share interests and interact with one another off the training floor.

Blogs typically provide commentary or news on a particular subject or function as more personal online diary. Students can upload pictures to blog posts or add links to other websites of interest. Subject matter can be pretty much anything. Other students can add comments to blog posts that interest them.