I have to say that I'm loving the combat version of practicing self defense! After practicing the movements individually at the beginning of the cycle, it's nice to put them all together in a group setting. I have a bit of a hard time using all the applicable self defenses and tend to resort to any version of block-strike. The instructors have mentioned that we use what we are most comfortable with. I would love to see more of this kind of self defense! What does everyone else think?